W-Holy & Healthy: Mothers & Daughters Event

.Join Wendy Imm, BSN, CFCP & Christine Schroeder, MOT, NBC-HWC, Sp Dir for a special evening of learning more about the gifts of our femininity and how we can nurture these gifts to become w-holy & healthy daughters of God.

Evening will include snacks, talks, door prizes and a Soulcore session.

Talks will center around how to properly care for our female bodies, and how to advocate for our own health, in a way that nurtures our minds, bodies, and souls.

SoulCore is a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. No fitness level, age or experience required. All are welcome! Feel free to dress in comfortable clothing or sportswear, bring mat and weights (optional). Chairs will also be provided.