Get to know the person behind the work
I’m Christine, Catholic Health and Wellness Coach & Spiritual Director, accompanying adults seeking more fully integrated lives and a deeper relationship with God.
My work combines faith, wellness, and authentic accompaniment to help you feel supported, understood, and confident as you explore your challenges, and grow in the areas that matter most.
You're not alone...
You don’t have to walk this journey alone.
If you’ve tried countless approaches to improve your health, strengthen your faith, or find greater purpose, yet still feel something is missing, you’re not alone. Through Catholic health and wellness coaching and spiritual direction, I walk alongside you, helping you grow in self-awareness, deepen your relationship with God, and move toward the more integrated life He is calling you to live.
A little about me...
It’s not about doing more. It’s about living more fully.
I accompany adults seeking greater wellness and a deeper relationship with God. Through Catholic health and wellness coaching and spiritual direction, I provide a safe, judgement-free space where you can grow in self-awareness, discern God’s presence in your life, and move toward greater integration of mind, body, and soul.
Although I was raised Catholic, there was a time when I unintentionally separated my faith from other areas of my life. God had a place, but He wasn’t part of everything. It wasn’t until I began spending intentional time with Him in prayer that I realized He desired to be present in every aspect of my life, including my struggles, questions, and everyday experiences. The more I invited Him into the whole of my life, the more everything began to make sense.
Today, I bring together my experience as an occupational therapist, Board Certified Health and Wellness Coach, and Spiritual Director to accompany others on their own journey of discovering the deep longings of their hearts and growing in relationship with the Spirit. Whether through coaching or spiritual direction, my role is to provide a compassionate space where you can listen more closely to God’s voice through thoughtful conversation and discover the integrated life He is calling you to live.
Life in the Spirit
Coffee or Tea?
Coffee is my daily companion, though a cozy cup of tea has its place on a chilly
winter night.
Mountains or Ocean?
The ocean. It reminds me of both the storms and serenity of life, and the beauty of trusting Jesus through it all. That said, I appreciate those mountaintop moments too.
Early Riser or Night Owl?
Early mornings win every time. I treasure the stillness, the quiet, and time spent in prayer before the world wakes up.
Summer or Winter?
Neither. Fall has my heart. The cool breezes, vibrant colors, fresh apples, and pumpkin-flavored everything feel like home.
A Simple Path Forward
1. Start the Conversation
Book a complimentary 30-minute call to share where you are and what you're seeking. This is a relaxed opportunity to ask questions and explore your next steps.
2. Discover the Right Path
Every journey is unique. We'll meet to discern the approach that best supports your needs right now. Together, we'll discuss expectations, goals, and how our work together can help you move forward with clarity
and confidence.
3. Grow in Faith and Wholeness
As we journey together, you'll become more attentive to God's presence in your daily life, strengthen your spiritual foundation, and cultivate greater alignment between your faith, wellness,
and purpose.
Trusted By:
You don't have to take my word for it.
Accepting Myself as a Loving Child of God
"Christine is a very compassionate, concerned and spiritually driven lady who did a phenomenal job with asking me the right questions to contemplate and to lead me to achieving my goal of attaining a more intimate relationship with God while at the same time healing wounds and accepting myself for who I am, a loving child of God."
— Kathy
A Better You in Mind, Body, and Spirit
"Christine is an excellent and intuitive listener. She presents a roadmap to achieve a deeper and long-lasting lifestyle change. She is gentle and personalizes your sessions. It will open your mind to a refreshing approach to a better you in mind, body and spirit."
— Jane
Practical Guidance with a Solid Catholic Foundation
"I would describe Christine as 'the best listener, with a well-developed skill of gentle questioning that helps her clients come to pretty amazing resolutions.'
I would recommend Christine to 'anyone looking for practical guidance with a solid Catholic foundation.'"
— Mary Beth
God's Voice Lifts Me Up
"Christine prompts me to ask myself questions, to go deeper and address the 'why' behaviors in myself. She has directed me to recognize when I'm under a spiritual attack and to acknowledge when I'm being led away from God through defeating thoughts and negativity. Reminding me that God's voice is going to lift me and build me up, not belittle me and
tear me down."
— Dana
What’s next is simple
Step Into a Life That Feels More Whole, Grounded, and Spirit-Led
Click below to schedule your complimentary call. Once you do, I’ll send a few gentle questions to help us begin with intention. Our time together is designed to bring clarity, not pressure, and you’ll leave with a clearer sense of your next faithful step,
no matter what you choose.